Green tea, up close.
Green tea extract contains catechins and naturally occurring caffeine. A small human study measured short-term energy expenditure with a different green tea extract.
GREEN TEA EXTRACT
Astral SupplementsAstral
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AT A GLANCE
Raspberry ketones, African mango, green tea extract, apple cider vinegar and kelp. See the label for the full ingredient list.
Two capsules make one serving. Follow the label directions and factor in caffeine from coffee, energy drinks and other products.
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MOMENTUM IS A DAILY CHOICE
Turn your goals into daily action. ThermoX combines green tea and a broader botanical blend in a simple capsule routine.

Your progress belongs to you. Keep going.
WHY IT BELONGS IN YOUR DAY
See what is in the blend and how to make it part of a routine you can stick to.
Explore the researchGreen tea extract contains catechins and naturally occurring caffeine. A small human study measured short-term energy expenditure with a different green tea extract.
GREEN TEA EXTRACTAfrican mango, raspberry ketones, apple cider vinegar and kelp round out the ingredient list. A practical way to bring several botanicals into one routine.
MULTI-BOTANICAL FORMULATwo capsules per serving, alongside movement, food and sleep. The label includes caffeine without stating its amount, so consider your other caffeine sources.
TWO CAPSULES · 30 SERVINGSYOUR NEXT MOVE
Thirty servings to make room for the daily choices behind your goals.
RESEARCH, IN CONTEXT
These human studies looked at specific ingredients. Read what researchers measured and how the studies were designed.
In a small study of 10 men, a specific green tea extract containing catechins and caffeine increased measured 24-hour energy expenditure versus placebo. A one-day result does not establish long-term weight loss.
Read on PubMed ↗In 102 adults, a 10-week trial reported changes in weight and metabolic markers with a particular African mango seed extract, not the ThermoX formula.
IGOB131, a novel seed extract of the West African plant Irvingia gabonensis, significantly reduces body weight and improves metabolic parameters in overweight humans in a randomized double-blind placebo controlled investigation.
In a 12-week exercise program, a catechin-rich drink reduced abdominal fat measures more than control; the weight difference was not significant.
Green tea catechin consumption enhances exercise-induced abdominal fat loss in overweight and obese adults.
Another 12-week placebo-controlled trial found no significant difference in weight, BMI or waist reduction with its green tea extract.
Effect of green tea extract on obese women: a randomized, double-blind, placebo-controlled clinical trial.
A trial paired a different multi-ingredient supplement with diet and exercise. Its results cannot be credited to raspberry ketones alone.
Eight weeks of supplementation with a multi-ingredient weight loss product enhances body composition, reduces hip and waist girth, and increases energy levels in overweight men and women.
A 12-week trial found changes in weight and fat measures with daily vinegar drinks. It did not test apple cider vinegar powder or ThermoX.
Vinegar intake reduces body weight, body fat mass, and serum triglyceride levels in obese Japanese subjects.
These studies tested specific ingredients, extracts and doses; they did not evaluate the finished Astral product. Individual results may vary.